Dream Journal, Watercolor Printable Pages, Witch dreams, Sleep tracker, 2 styles

For anyone interested in learning more about dreaming, I have a simple piece of advice: Keep a dream journal. Record your dreams on a regular basis, track their themes and patterns over time, and you will discover through your own experience many of the key psychological principles that shape the general process of dreaming.

Beyond that, you may find that your journal becomes a unique personal treasure — an invaluable source of insight into your most important concerns, activities, and relationships in the waking world.

You can start a journal at any time by making some retroactive entries. For example, write out the earliest dream you ever remember, even if it was just a tiny fragment or wispy image. There it is, the beginning of a dream journal!

Have you ever had a dream of flying, or being chased, or having an intense sexual experience, or seeing someone who is dead appear as if they were alive again? Write those out, too. Do you remember any recurrent dreams? That’s very important to note, because recurrent dreams provide one of the best points of entry for a study of the long-term themes and patterns in your dreaming. Recording especially memorable dreams from the past can be a good way of initiating a dream journaling practice going forward into the future. Regular journal-keepers typically place a pad of paper and a pen next to their bedside, and when they wake up with a dream in mind, they immediately write it down. Because these bedside notes are often scrawled in semi-legible form, people will usually transcribe their dreams later in the day, either into better handwriting .

It is worthwhile to include information about one’s sleep patterns in the journal since the conditions of sleep often make a significant impact on the dreaming process. Ideally, each entry has the date, the location where you are sleeping, the time you go to sleep, the time you wake up, and a subjective assessment of the quality of your sleep (e.g., good, fair, poor). If you do not remember any dreams for that night, at least you have gathered some useful information about your sleep.

If you do remember a dream, the key is to record it in as much detail as you can manage, including aspects of your internal experience (e.g., what you were thinking or feeling during the dream). When people narrate their dreams, they typically leave out numerous details that seem too trivial or obvious to mention. Yet it is precisely these seemingly worthless details that often become highly significant in later explorations.

What will you get:

2 PDF -14 pages in total A4 (11.69 x 8.27in), size (watercolor and black and white style)

All our sizes are standard print sizes and in PDF Format. Once you have purchased the file, you can print it out in a printing shop or at home on any size you want!

◇ P L E A S E N O T E ◇

This listing is for a digital file. No hard copies will be mailed to you. You can keep this file on your computer, print it out for your personal Book of Shadows or load it into your tablet device or smart phone and read it as an ebook.
This means a high resolution PDF will be available to download once payment is processed. The link will also be emailed to you, and you can download it anytime in your Etsy account under You > Purchases + Reviews. Since this listing is delivered via instant download, no refund can be issued.

♥ The colors you see on your monitor may vary slightly when printed. This is due to differences in monitors.
♥ All designs are for personal use only. You are welcome to print them as many times as you like for your home or as gifts. The designs cannot be used for any commercial purpose or resold. Thanks for your support and understanding.
♥ Due to the digital nature of this product, all sales are final. If you have an issue; however, please contact me, I am happy to resolve any issues that may arise.

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